Support group changes for the Summer Holidays – Cardiff Llandaff North Hub

Hello everyone, with the Summer Holidays about to start it can be a fun but unpredictable 6 weeks and therefore we have decided not to run a 5 week course during the break.

As you know we are mostly volunteers with children ourselves so it would not be fair if we were to commit to a structured course during this time.

Summer Holiday Changes

We will be running a Monday morning session from 10 – 11.30 where parents and family members can drop in and get support as well as make some new friends. We will have a soft play area set up for little ones and a craft and Lego room for any older siblings. (Suggested £2 donation)

We will still be continuing our mum and baby fitness class from 2pm – 2.45pm with a craft and Lego room set up for older siblings if they wish to attend. £4, £2 of which goes directly to the Charity.

Our next ‘New Mum’ 5 week course for mums adapting to life with a new baby will start on Monday 11th September (creche available) if you wish to book your place please email

Our next ‘Introduction to Mindfulness’ 4 week course will also begin on Monday September 11th. If you are a parent affected by low mood, anxiety or depression this course is for you. You can book your place by emailing

I hope everyone has a lovely summer break and we will always be able to offer support through email or our dedicated Facebook page Cardiff Pre/Postnatal support. Click HERE 

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